Thursday, October 22, 2015
Life is all about????
Sunday, October 11, 2015
Friday, October 9, 2015
Sunday, July 18, 2010
Magic Cure for Stress
“Let nature perform its magic.”
There are times when we feel pressured by life. Deadlines are looming, household appliances suddenly break, we’re sleep deprived, or people put unexpected pressures on us. We feel temporarily overwhelmed. We desperately tread water, yet the waves come in relentlessly.
It’s time for a mental break!
When your mind is racing, or you’re close to tears with tiredness and frustration, you need to go within and listen to your inner wisdom. To get in touch with your inner self, seek nature.
Leave the mess that is strewn across the living room floor, walk away from the computer and its ever amassing emails. Go outside. Do nothing. Consciously become aware of your senses. Listen to the noises around you, feel the surface you are sitting, standing, or lying on, smell the scents and aromas around you, see dispassionately what is before you. Escaping into your primary senses temporarily stops thinking and eases stress.
Leave your inner chaos behind and experience the magic of nature today.
Mastering Self-Improvement
“It’s in our nature to improve our private selves.”
Choosing ways to improve yourself is not the hard part. What’s difficult is maintaining the enthusiasm and having the self-discipline to make self-improvement part of your daily routine.There is no easy way around it. It takes consistent daily effort to get results.
Improving yourself gives you a wonderful sense of satisfaction and feeling of accomplishment that’s difficult to match.
Remind yourself every day of the benefits of improving yourself, and how these benefits will enhance your life. If you succeed in keeping your awareness high, your enthusiasm will remain high and carry you through.Start making improvements, today, and don’t quit! After all it’s part of your nature.
I am enthusiastic and disciplined