When you do something just for the “joy” of it you are not worried about what you get in return, nor do you do it because you “should” or “have-to.” You do it because you want to.
As you infuse your life with this kind of joy, you internalize the message that you cherish, love and respect yourself. Your self-esteem, self-confidence and self-confidence and self-worth all get a boost because you’re doing things that are important to YOU.
Do something today; just for the “Joy” of it, when you experience joy, others around you feel it too!
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