The Holidays are once again upon us, which mean fun, family, festivity, and most of all feasting. It seems that once Halloween is here, there is a little green light that goes off, signaling the beginning of the Holiday buffets. Our times are filled with family, friends, and celebration. Just the mention of the word Holiday can bring visions of cookies, pastries, chocolate, and any other delectable foods to mind that I have tried so hard to stay away from. It seems that once the Holiday parties begin, it is just a given that the Holiday cravings should go right along with it. The good news is, there is a way you can beat those Holiday cravings and still have a fun and happy Holiday. It's called EFT
-©Kathy Hornbach
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