If it really bothers you, talk to someone you trust and feel comfortable with about it. Talking is good. Not talking about it makes you bottle it up, and the next thing you know, meditation is involved.
Compare it to another's bad experience. Think about it. I mean, you've had a bad day, but that other person may have had a bad year. You may have lost your cat, but that person across the street lost his mom. Every thing's relative, even problems.
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